A tip I just learned from our chiropractor was that at the slightest hint of anyone in the family not feeling 100% we begin vitamin A and zinc. We all take it until the last person is symptom free for 3 days! This has been working awesome and we are staying mighty healthy while those around us fall. We are also taking a daily dose of good tummy bacteria to keep our tummies strong in this season as well. Along with this we declare daily The Schulte's walk in divine health- Every germ, virus,and bacteria must die in the name of Jesus!
The brands we are taking are:
Micellized Vitamin A by: Klaire Labs- We each take 1 drop- and only 1 drop as more can be toxic to your system
Zinc: Rhino Zinc Chewables by: Nutrition Now: The little ones (baby,5, 7, 9 year olds take 5mg)
Zn-Zyme by: Biotics Research Corp. My almost 13 year old and us adults take which is 15mg
Good Tummy Bacteria: Multi-flora ABF by: DDs Probiotics
The little ones (5, 7, 9 years old take 1 a day)
My almost 13 year old and us adults take 2 per day
Changed my mind on the gingerbread cookies for today....day got busy and we did not get into the kitchen....watch for it in the near future!